Recipe Blog Book

¼ cup (60 mL) unsweetened pineapple juice
1 tsp (5 mL) chopped fresh ginger
1 medium onion, cut into eighths
2 red peppers, shredded
1 lb (450 g) cabbage, shredded
3 tbsp (45 mL) sugar or substitute
3 tbsp (45 mL) white vinegar
1 tbsp (15 mL) salt-reduced soy sauce
1 tbsp (15 mL) cornstarch
¼ cup (60 mL) stock
1. Health pineapple juice in […]

2 cups mixed vegetables
¼ cup lime juice
1 tbsp chilli powder
1 tbsp mustard powder
½ tsp asafoetida
½ cup gingelly oil
1 tsp salt
1. Cut the vegetables into thin strips.
2. Wash properly and pat dry.
3. Add the lime juice, mustard, salt, chilli powder and asafoetida. Mix well.
4. Pour the gingelly oil over it. Lightly mix and keep aside for […]

1/2 lb (225 g) beef fillet, thinly sliced
1 tbsp (15 mL) dry sherry
1/4 cup (60 mL) beef consommé
1 tsp (5 mL) chopped garlic
1 tbsp (15 mL) hot bean sauce
1 large onion, cut into eighths
2 tsp (10 mL) cornstarch
1 tsp (5 mL) salt-reduced soy sauce
¼ cup (60 mL) vegetable stock or water
1. Combine sliced beef and […]