Archive for the 'Low Fat Recipes' Category

Beef and Broccoli

½ lb (225 g) beef fillet, thinly sliced
2 tsp (10 mL) salt-reduced soy sauce
1/3 cup (85 mL) vegetable stock
1 lb (450 g) broccoli florets
½ tsp (2.5 mL) sugar
½ tsp ( 2.5 mL) chopped fresh ginger
1 tbsp (15 mL) cornstarch blended with
3 tbsp (45 mL) vegetable stock
1. Combine sliced beef with soy sauce, and let marinate […]

Sweet and Sour Cabbage

¼ cup (60 mL) unsweetened pineapple juice
1 tsp (5 mL) chopped fresh ginger
1 medium onion, cut into eighths
2 red peppers, shredded
1 lb (450 g) cabbage, shredded
3 tbsp (45 mL) sugar or substitute
3 tbsp (45 mL) white vinegar
1 tbsp (15 mL) salt-reduced soy sauce
1 tbsp (15 mL) cornstarch
¼ cup (60 mL) stock
1. Health pineapple juice in […]